Weigh In record (no journal entry) for 23 January 2024
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164.2 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2024:
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363 kcal
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Fat: 17.34g | Prot: 20.92g | Carb: 33.75g.
Breakfast: Indocafe Coffeemix 3 in 1. Lunch: Telur Dadar atau Telur Orak-Arik , Tempe Orek. more...
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losing 0.2 lb a week
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cicih sanjaya's weight history
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