yunarena13's Journal, 22 January 2024

Chest: 37.5
Waist: 31.5
Hip: 42
Thigh: 26
Neck: 13.5
Arm: 13

184.4 lb Lost so far: 11.2 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1640 kcal

Fat: 80.37g | Prot: 133.58g | Carb: 95.30g.   Lunch: Mission Street Tacos Flour Tortillas, Publix Smoked Pork Questa Dip. Dinner: Makoto Ginger Salad Dressing, Salad Pizazz Asian Sesame Ginger Salad Topper, Fresh Attitude Spring Mix Salad, Publix Sea Scallops. Snacks/Other: RxBar Chocolate Sea Salt, Slim-Fast High Protein Creamy Chocolate Shake. more...

585 kcal

Activities & Exercise: Vr - 33 minutes, Samsung Health - 23 hours and 27 minutes. more...