Weigh In record (no journal entry) for 10 May 2015
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195.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2015:
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2742 kcal
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Fat: 150.40g | Prot: 120.81g | Carb: 253.60g.
Breakfast: Arnold Pocket Thins 8 Grain, McDonald's Folded Egg, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, McDonald's Sausage Patty. Lunch: KFC Extra Crispy Tenders Go Cup. Dinner: 8" Cheese Pizza. Snacks/Other: Godiva Dark Chocolate Covered Strawberries, thinkThin Chocolate Covered Strawberries Protein Bar, Chocolate Covered or Dipped Chocolate Ice Cream Cone, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), David Seeds Pumpkin Seeds, Atkins Endulge Chocolate Covered Almonds. more...
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2422 kcal
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Activities & Exercise:
Driving - 1 hour, Golf (cart) - 2 hours, Resting - 15 hours, Sleeping - 6 hours. more...
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gaining 7.0 lb a week
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