Weigh In record (no journal entry) for 22 January 2024
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164.7 lb
Lost so far: 25.8 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2024:
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113 kcal
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Fat: 1.03g | Prot: 8.20g | Carb: 24.23g.
Breakfast: Herbalife Mix Fiber, Herbalife F1 Nutritional Shake Mix, Kurma. more...
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gaining 0.2 lb a week
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Elly Idham's weight history
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