*Charlotte5's Journal, 21 January 2024

Weigh In record (no journal entry) for 21 January 2024
194.0 lb Lost so far: 0 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2024:
1292 kcal Fat: 45.10g | Prot: 93.29g | Carb: 127.83g.   Lunch: Watermelon , Boiled Egg, Baked Potato (Peel Eaten), Mayonnaise . Dinner: Chicken Breast, Couscous (Cooked) . more...

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