Weigh In record (no journal entry) for 21 January 2024
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194.0 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2024:
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1292 kcal
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Fat: 45.10g | Prot: 93.29g | Carb: 127.83g.
Lunch: Watermelon , Boiled Egg, Baked Potato (Peel Eaten), Mayonnaise . Dinner: Chicken Breast, Couscous (Cooked) . more...
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*Charlotte5's weight history
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