Weigh In record (no journal entry) for 20 January 2024
|
317.2 lb
Lost so far: 38.6 lb.
Still to go: 136.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 January 2024:
|
485 kcal
|
Fat: 26.72g | Prot: 26.13g | Carb: 34.38g.
Breakfast: Hellmann's Real Mayonnaise, Mucci Farms Cute Cumbers, Scrambled Egg , Bimbo Tostadas Integrales. Lunch: Tomato and Onion, Bimbo Tostadas Integrales, Hellmann's Real Mayonnaise, Chicken of the Sea Solid White Albacore Tuna in Water (2 oz). Dinner: Cheese Filled Pupusa. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ana Rosa 2371's weight history
|