Weigh In record (no journal entry) for 20 January 2024
|
152.6 lb
Lost so far: 15.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 January 2024:
|
355 kcal
|
Fat: 13.11g | Prot: 13.10g | Carb: 46.80g.
Breakfast: Bacon, Fruit Filled Crepe, Coffee with Cream and Sugar, Selection Mixed Fruit Blend, Plain Crepe, Liberte Greek Yogurt - Vanilla. more...
|
steady weight
|
 Comments
You are doing good Linda, keep up and again congratulation on your control
22 Jan 24 by member: Vienney1
|
23 Jan 24 by member: Lindafitter
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lindafitter's weight history
|