SashaKit's Journal, 09 May 2015

157.6 lb Lost so far: 4.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1067 kcal

Fat: 49.35g | Prot: 30.81g | Carb: 127.43g.   Breakfast: Coffee, Silk Vanilla Soymilk, Kellogg's Apple Jacks with Apple & Cinnamon Cereal. Lunch: Silk Soymilk Creamer, Coffee, Market Pantry Mini Croissant. Dinner: Papa John's 14" Thin Crust Pizza - Cheese, Best Choice Sliced Jalapeno Peppers. Snacks/Other: Nestle Kit Kat (Fun Size). more...

3029 kcal

Activities & Exercise: Sitting - 5 hours, Shopping - 11 hours, Housework - 30 minutes, Resting - 30 minutes, Sleeping - 7 hours. more...