jroakes's Journal, 09 May 2015

Slowly getting there.

261.0 lb Lost so far: 27.0 lb.    Still to go: 13.0 lb.    Diet followed 100%.

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364 kcal

Fat: 23.03g | Prot: 31.42g | Carb: 11.06g.   Breakfast: Pork Loin (Tenderloin). Lunch: Archer Farms Thick Cut Applewood Bacon, Cooked Brussels Sprouts. more...

3246 kcal

Activities & Exercise: Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...