Weigh In record (no journal entry) for 09 May 2015
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160.2 lb
Lost so far: 39.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2015:
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2632 kcal
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Fat: 110.73g | Prot: 84.43g | Carb: 315.95g.
Breakfast: Bananas , Egg, Stop & Shop 100% Whole Wheat Bread, Coffee with Cream, v8 fusion v8 fusion light banana strawberry juuce. Lunch: White Rice, Great American Steak Company Beef Ribeye Steaks. Dinner: Lactaid 2% Milk, General Mills Lucky Charms Cereal. Snacks/Other: Jif Reduced Fat Crunchy Peanut Butter, Haagen-Dazs Coffee Ice Cream, Blueberry Pie, Fritos Scoops! Corn Chips (Family Size). more...
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2503 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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