Weigh In record (no journal entry) for 08 May 2015
|
205.3 lb
Lost so far: 0 lb.
Still to go: 60.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2015:
|
1093 kcal
|
Fat: 64.58g | Prot: 92.98g | Carb: 41.36g.
Breakfast: Hormel Black Label Fully Cooked Bacon, Happy Farms Shredded Colby Jack Cheese, Egg White, Egg, Friendly Farms Sugar Free French Vanilla Creamer. Lunch: Atkins Endulge Chocolate Candies, AMYLU three-cheese charbroiled chicken brs. Dinner: Chick-fil-A Chicken Nuggets (12 Count). Snacks/Other: Simms Beef Sausage Snack Sticks. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kengell's weight history
|