Weigh In record (no journal entry) for 08 May 2015
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191.0 lb
Lost so far: 6.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2015:
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2031 kcal
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Fat: 83.30g | Prot: 72.07g | Carb: 241.01g.
Breakfast: Source 0% Yogurt, milk, Shreddies, Sugar, 2% Fat Milk. Lunch: Tangerine, Kirkland Signature Almonds, KFC Cole Slaw, Chili. more...
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2652 kcal
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Activities & Exercise:
Driving - 2 hours, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
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losing 2.8 lb a week
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me too 456's weight history
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