Weigh In record (no journal entry) for 17 January 2024
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171.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2024:
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1026 kcal
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Fat: 51.10g | Prot: 51.85g | Carb: 97.23g.
Breakfast: La Tortilla Factory Zero Net Carb Tortillas, America's Choice Bacon Thick Sliced, Fried Egg . Lunch: Heavy Cream, Don Miguel Chipotle Chicken Flautas. more...
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steady weight
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tigretexano's weight history
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