Weigh In record (no journal entry) for 08 May 2015
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163.6 lb
Lost so far: 5.3 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2015:
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2037 kcal
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Fat: 51.81g | Prot: 84.06g | Carb: 195.67g.
Breakfast: Sucre, Thé sans Sucre, Fine Ligne Céréales Riz et Blé. Lunch: Vinaigrette, Salade Verte, Pommes, Rosbeef, Coca-Cola Coca-Cola (Canette), Leader Price Mini Rosty. Dinner: Paella. Snacks/Other: Vin de Table Rouge, Tokapi Noix de Cajou. more...
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losing 7.7 lb a week
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