Weigh In record (no journal entry) for 17 January 2024
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154.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2024:
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674 kcal
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Fat: 29.97g | Prot: 31.29g | Carb: 68.55g.
Breakfast: Kopi (Diseduh dari Bubuk), Soto Ayam. Lunch: Sarimi Rasa Baso Sapi. more...
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gaining 0.0 lb a week
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amaliakhoirun49's weight history
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