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SashaKit
Journal
07 May 15
SashaKit's Journal, 07 May 2015
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Weigh In record (no journal entry) for 07 May 2015
158.0 lb
Lost so far:
4.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2015:
1062 kcal
Fat: 20.04g | Prot: 42.99g | Carb: 175.92g.
Breakfast:
Yoplait Greek 100 Yogurt - Vanilla.
Dinner:
Aloe Vera Juice, Ting Ting Jahe Ginger Candy, Market Pantry Mini Croissant, White Rice.
Snacks/Other:
Clif Bar Builder's Bar - Chocolate Mint.
more...
2781 kcal
Activities & Exercise:
Resting - 3 hours and 30 minutes, Desk Work - 4 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Shopping - 8 hours, Sleeping - 7 hours.
more...
steady weight
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