Weigh In record (no journal entry) for 07 May 2015
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238.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2015:
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875 kcal
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Fat: 25.59g | Prot: 84.54g | Carb: 77.81g.
Breakfast: Kraft Miracle Whip Dressing, Nature's Own Butter Top Enriched Bread, Fried Egg. Lunch: Fresh & Easy Stir Fry Chicken with Brown Rice. Snacks/Other: Muscle Milk Pro Series 40 Knoxkout Chocolate. more...
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losing 1.6 lb a week
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snook44's weight history
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