Weigh In record (no journal entry) for 07 May 2015
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133.6 lb
Lost so far: 11.2 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2015:
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1166 kcal
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Fat: 41.95g | Prot: 21.78g | Carb: 97.46g.
Breakfast: Banane, Herbalife Shake, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Bio Village Galettes de Riz Complet, Olives Vertes, Delacre Cigarettes Russes, Pain aux Céréales, Carrefour Brandade de Morue. Dinner: Vin de Table Rouge, Omelette ou Oeuf Brouillé avec du Fromage, Olives Vertes, Vin Rosé. more...
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1549 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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