Weigh In record (no journal entry) for 15 January 2024
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212.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2024:
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864 kcal
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Fat: 65.69g | Prot: 41.26g | Carb: 29.67g.
Lunch: Seoul Spicy Kimchi, Kroger Eggs (Large), Organic Valley Heavy Whipping Cream, Butter , Natural Cheese. Dinner: Pistachio Nuts , Chobani Greek Yogurt Whole Milk Plain, Kirkland Signature Granola Snack Mix. more...
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gaining 4.1 lb a week
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Nanofgoat's weight history
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