Weigh In record (no journal entry) for 10 August 2011
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155.8 lb
Lost so far: 28.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2011:
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245 kcal
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Fat: 3.73g | Prot: 10.87g | Carb: 43.68g.
Breakfast: Raisins, 1% Fat Milk. more...
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losing 0.4 lb a week
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