cross eyed's Journal, 10 August 2011

I am feeling good about doing this challenge. I hope I do well because this will inspire me.

211.5 lb Lost so far: 2.5 lb.    Still to go: 31.5 lb.    Diet followed 100%.

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1203 kcal

Fat: 50.95g | Prot: 68.67g | Carb: 102.34g.   Breakfast: Cantaloupe Melons, Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Flame Grilled Chicken Breast, Skinless, Cucumber (Peeled), Spring Mix, Lite Sweet Vidalia Onion Salad Dressing, Tomatoes. Dinner: Reduced Fat Colby Jack Cheese, Ground Beef, Taco Dinner Kit prepared with Lean Ground Meat. Snacks/Other: Jelly Filled Donut. more...

2869 kcal

Activities & Exercise: Resting - 8 hours and 40 minutes, Sleeping - 7 hours and 35 minutes, Walking (moderate) - 3/mph - 45 minutes, Desk Work - 7 hours. more...