julieange's Journal, 06 May 2015

So I didn't stick to my diet to keep losing weight. But at least I know I'll be able to stay at the same weight without packing on pounds :)

136.0 lb Lost so far: 8.4 lb.    Still to go: 14.8 lb.    Diet followed poorly.

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1258 kcal

Fat: 31.70g | Prot: 63.31g | Carb: 187.04g.   Breakfast: Organic Valley Lactose Free Fat Free Milk. Lunch: California Rolls, Salmon Maki, Tuna Maki, Sushiya Seaweed Salad, Soybeans (Mature Seeds, Steamed, Cooked). Dinner: Potato French Fries, Burger King BK Veggie Burger. more...

1762 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...