Weigh In record (no journal entry) for 12 January 2024
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240.0 lb
Lost so far: 14.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2024:
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1044 kcal
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Fat: 58.04g | Prot: 73.24g | Carb: 48.02g.
Breakfast: Butter (Salted), Cal Eggs Extra Large Grade AA Eggs. Lunch: Great Value Diced Peaches, Great Value 4% Cottage Cheese. more...
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losing 7.0 lb a week
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_Coneja's weight history
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