Weigh In record (no journal entry) for 12 January 2024
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135.8 lb
Lost so far: 18.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2024:
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553 kcal
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Fat: 32.19g | Prot: 27.24g | Carb: 37.45g.
Breakfast: Café, Tortilla de Huevos o Huevos Revueltos, Caqui, Brüggen Copos de Avena. Snacks/Other: DIA Almendras Fritas y Saladas, Huevo Cocido. more...
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gaining 0.8 lb a week
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 Comments
Navidad Navidad dulce Navidad alegría en este día q me voy a hinchar.... 🎶😅 Y eso q he esperado unos días, la foto es mucho más chof. Marditas cervecitas y dulcecillos del averno.😂
12 Jan 24 by member: Irene Active
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Se te ha olvidado la foto!! 🤣🤣
12 Jan 24 by member: Athëlas
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12 Jan 24 by member: Irene Active
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