Weigh In record (no journal entry) for 11 January 2024
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342.3 lb
Lost so far: 56.7 lb.
Still to go: 127.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2024:
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520 kcal
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Fat: 30.86g | Prot: 28.70g | Carb: 36.86g.
Breakfast: Taylor Fruit & Vegetable Snack Tray, Fit Crunch Chocolate Peanut Butter. more...
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gaining 1.2 lb a week
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everhart1356's weight history
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