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トレッドミルウォーキング5,0km
傾斜5 400kcal
スクワット20x5
間食:チョコバッキー1本
明日は間食なしで過ごしたい
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153.0 lb
Lost so far: 2.9 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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gaining 13.9 lb a week
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はちまる's weight history
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