Weigh In record (no journal entry) for 05 May 2015
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172.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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1834 kcal
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Fat: 134.21g | Prot: 95.43g | Carb: 54.89g.
Breakfast: Blue Cheese, Sour Cream, Pistachio Nuts, Florida Pink and Red Grapefruit, Great Value Half & Half, Coffee, Egg. Lunch: Hidden Valley Ranch Salad Dressing, Chicken Thigh (Skin Not Eaten), Egg, Lettuce Salad with Assorted Vegetables. Dinner: Cheesecake Factory Sweet Potato Fries, Hormel Pepperoni Minis, Cheddar Cheese, Hidden Valley Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Ground Turkey (Cooked), Ground Pork. Snacks/Other: Hunt's Sugar Free Strawberry Jello Snack Pack, Hunt's Sugar Free Orange Jello Snack Pack. more...
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losing 7.0 lb a week
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Comments
05 May 15 by member: nicholaix
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Thanks Nicholaix! Now it is time to lose the rest of the weight.
05 May 15 by member: BuffyBear
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Going in the right direction! :)
05 May 15 by member: izzypup68
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Good job....you are on your way and it is in the right direction! Had a loss today as well....must have been in the stars! YAY!
05 May 15 by member: 2227Gwen
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