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Suzeque
Journal
04 May 15
Suzeque's Journal, 04 May 2015
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Weigh In record (no journal entry) for 04 May 2015
151.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2015:
742 kcal
Fat: 19.11g | Prot: 37.58g | Carb: 105.04g.
Lunch:
Kroger Grape Tomatoes, Taylor Farms Asian Chopped Salad.
Dinner:
2% Fat Milk, New French Bakery Ciabatta Roll, Red Potatoes (Flesh and Skin), Harris Ranch Boneless Beef Short Ribs.
more...
2294 kcal
Activities & Exercise:
Sleeping - 7 hours, Driving - 1 hour, Desk Work - 16 hours.
more...
steady weight
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Suzeque's weight history
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