Weigh In record (no journal entry) for 04 May 2015
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179.5 lb
Lost so far: 12.3 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2015:
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834 kcal
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Fat: 28.76g | Prot: 16.41g | Carb: 134.55g.
Breakfast: Starbucks China Green Latte, Starbucks Jarabe de Menta, Manzanas Gala. Lunch: Cerezas Dulces, Yoplait Yogurt Natural, Starbucks Toronja en Gajos, Cebolla Frita, Jitomate, Nopales. Snacks/Other: Bimbo Multigrano Nuez, Ricolino Moritas. more...
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3047 kcal
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Activities & Exercise:
Desk Work - 10 hours, Showering - 40 minutes, Driving - 1 hour, Pilates - 1 hour, Spinning - 35 minutes, Sleeping - 8 hours, Resting - 2 hours and 45 minutes. more...
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gaining 0.3 lb a week
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