Weigh In record (no journal entry) for 09 January 2024
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115.7 lb
Lost so far: 7.7 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2024:
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150 kcal
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Fat: 6.13g | Prot: 3.80g | Carb: 19.63g.
Breakfast: Pastel. more...
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gaining 0.5 lb a week
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daiyamond01's weight history
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