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Tough week gaining 3 pounds
This weekend was good to lose
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139.2 lb
Lost so far: 49.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2015:
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901 kcal
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Fat: 44.81g | Prot: 40.02g | Carb: 82.61g.
Breakfast: Coffee, Coffee. Dinner: Thin Crust Pizza with Meat. more...
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losing 1.2 lb a week
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