fourberry's Journal, 04 May 2015

125.0 lb Lost so far: 19.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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758 kcal

Fat: 22.00g | Prot: 43.92g | Carb: 99.84g.   Breakfast: Eating Right Peeled Baby-cut Carrots, Red Sweet Pepper, Lipton Green Tea Superfruit Purple Acai & Blueberry, Pears, Dannon Light & Fit Greek Yogurt - Strawberry, Coffee (Brewed From Grounds), Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Blue Diamond Lightly Salted Almonds, Taylor Farms Celery Sticks. Dinner: Skinless Chicken Breast, Sabra Roasted Garlic Hummus. more...

1381 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...