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rbkbruja
Journal
01 Jan 19
rbkbruja's Journal, 01 January 2019
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Weigh In record (no journal entry) for 01 January 2019
160.7 lb
Lost so far:
0 lb
.
Still to go:
32.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 January 2019:
1111 kcal
Fat: 38.31g | Prot: 79.01g | Carb: 103.88g.
Breakfast:
Brüggen Copos de Avena, Hacendado Leche de Soja.
Lunch:
DIA Berberechos al Natural, Paella, Carrefour Mejillones en Escabeche, Hacendado Leche de Soja.
Dinner:
Mayonesa, Salsa Barbacoa, Sojasun Hamburguesa de Soja Natural, Pan de Hamburguesa.
more...
1868 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
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