Weigh In record (no journal entry) for 05 January 2024
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209.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2024:
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1046 kcal
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Fat: 36.98g | Prot: 53.36g | Carb: 122.06g.
Breakfast: Bigelow Tea Orange & Spice All Natural Caffeine Free Herb Tea Bags, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Arnold 100% Whole Grains Whole Wheat Bread. Lunch: Fresh Gourmet Golden Raisins, Twinings Jasmine Green Tea, Cuties Mandarin Orange, Red Delicious Apples, Arnold 100% Natural Whole Wheat Bread, AvoTerra Avocado, Roma Tomatoes. Dinner: Calavo Avocado, Roma Tomatoes, Publix Onions, Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Love Crunch Dark Chocolate and Peanut Butter Granola, Prana Machu Pichu. more...
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gaining 4.8 lb a week
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Marlene Get Serious's weight history
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