julie1872's Journal, 03 May 2015

162.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1002 kcal

Fat: 5.60g | Prot: 12.62g | Carb: 82.40g.   Breakfast: Green Tea, Asda High Bran, Tesco Californian Seedless Raisins. Snacks/Other: Sour Cream and Onion Rice Snacks, Sauvignon Blanc Wine. more...

2069 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...