Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
castlegull
Journal
02 May 15
castlegull's Journal, 02 May 2015
castlegull's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 May 2015
289.0 lb
Lost so far:
97.0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2015:
1963 kcal
Fat: 101.59g | Prot: 67.77g | Carb: 208.30g.
Breakfast:
Banana.
Lunch:
Lifestyle Foods Garden Salad with Ranch.
Dinner:
Unsweetened Iced Tea, Chili, Great Value Kosher Dill Pickle Spears, Sonic Barq's Root Beer Float/Blended Float (Large), Alexia Sweet Potato Julienne Fries, Five Guys Bacon Burger.
more...
4363 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
castlegull's weight history
view complete history