Weigh In record (no journal entry) for 16 June 2017
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205.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2017:
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1213 kcal
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Fat: 53.29g | Prot: 62.20g | Carb: 124.34g.
Breakfast: Nathan's Famous Skinless Beef Franks, Cub Foods Brown Rice, Tasty Bite Madras Lentils. Lunch: Cub Foods Brown Rice, Tasty Bite Madras Lentils, Scrambled Egg (Whole, Cooked). Dinner: Progresso New England Clam Chowder. Snacks/Other: Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). more...
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Nanofgoat's weight history
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