Weigh In record (no journal entry) for 02 May 2015
|
159.0 lb
Lost so far: 3.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2015:
|
1833 kcal
|
Fat: 84.42g | Prot: 68.94g | Carb: 204.31g.
Breakfast: Kroger Crinkle Cut Fries, Hamburger with 1/4 Lb Meat on Bun, Kroger Whole Wheat Bun, Toasted White Bread, Pesto Sauce, Wendy's Tomato (1 Slice), Kroger Deli Thin Sliced Provolone Cheese, Hot Chocolate Cocoa (Made with Whole Milk), Sam's Club Banana Nut Muffin. more...
|
|
2820 kcal
|
Activities & Exercise:
Housework - 15 minutes, Shopping - 25 minutes, Cardio - 30 minutes, Walking (slow) - 2/mph - 10 hours, Resting - 5 hours and 50 minutes, Sleeping - 7 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SashaKit's weight history
|