Weigh In record (no journal entry) for 30 December 2023
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120.2 lb
Lost so far: 37.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2023:
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1216 kcal
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Fat: 57.80g | Prot: 34.50g | Carb: 139.80g.
Dinner: Mie Gacoan Siomay, Mie Gacoan Mie Iblis. Snacks/Other: Nissin Ramen Yakisoba. more...
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losing 0.6 lb a week
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callmepauuu's weight history
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