Weigh In record (no journal entry) for 02 January 2024
|
202.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2024:
|
1499 kcal
|
Fat: 82.07g | Prot: 62.56g | Carb: 138.56g.
Breakfast: Tomato & Feta Omelet Bites, Coffee, Stonyfield Farm Organic Half & Half. Lunch: Roasted Cauliflower, Near East Lentil Rice Pilaf Mix, Dimassi's Fattoush Salad, Fresh Express Cabbage Salad, Sabra Classic Hummus, Garbanzo Mediterranean Grill Chicken Shwarma (4 oz). Dinner: Chuck E. Cheese's Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Crust Pizza Co. Cauliflower Pizza Crust 10. Snacks/Other: Honey, Anthony's Organic Shredded Coconut, Quaker Organic Instant Oatmeal Original. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pixie68's weight history
|