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Darren the Runner
Journal
01 May 15
Darren the Runner's Journal, 01 May 2015
Darren the Runner's Profile
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Weigh In record (no journal entry) for 01 May 2015
163.3 lb
Lost so far:
41.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2015:
1780 kcal
Fat: 69.90g | Prot: 81.50g | Carb: 201.00g.
Breakfast:
Florida's Natural 100% Pure Florida Orange Juice, Dole Fruit Smoothie Shaker, Nature Valley Crunchy Granola Bars - Oats 'N Honey.
Lunch:
Michelina's Cheeseburger Mac, T. Marzetti co Texas Toast Seasoned Croutons, Fresh Express Sweet Butter, Great Value Caesar Dressing.
Dinner:
Stater Bros. Mint Chocolate Chip Ice Cream, Frito-Lay Baked Potato Chips, Earls Grilled Chicken Clubhouse on Ciabatta.
more...
2281 kcal
Activities & Exercise:
Running - 7/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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