Weigh In record (no journal entry) for 01 May 2015
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206.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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870 kcal
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Fat: 47.50g | Prot: 84.00g | Carb: 26.00g.
Breakfast: Friendly Farms Sugar Free French Vanilla Creamer, Kroger Small Curd Cottage Cheese 4% Milkfat, Hormel Black Label Fully Cooked Bacon. Lunch: AMYLU three-cheese charbroiled chicken brs. Dinner: Chick-fil-A Chicken Nuggets (12 Count). more...
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losing 14.7 lb a week
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