yunarena13's Journal, 01 January 2024

Weigh In record (no journal entry) for 01 January 2024
190.4 lb Lost so far: 5.2 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2024:
1505 kcal Fat: 98.25g | Prot: 89.50g | Carb: 32.50g.   Breakfast: Mission Street Tacos Flour Tortillas, Earth Balance Original Buttery Spread, Publix Extra Large Shrimp, Publix Extra Large Eggs, Calavo Avocado. Lunch: Great Value Extra Large Shrimp. more...
230 kcal Activities & Exercise: VR - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
losing 0.1 lb a week

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