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yunarena13
Journal
01 Jan 24
yunarena13's Journal, 01 January 2024
yunarena13's Profile
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Weigh In record (no journal entry) for 01 January 2024
190.4 lb
Lost so far:
5.2 lb
.
Still to go:
21.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 January 2024:
1505 kcal
Fat: 98.25g | Prot: 89.50g | Carb: 32.50g.
Breakfast:
Mission Street Tacos Flour Tortillas, Earth Balance Original Buttery Spread, Publix Extra Large Shrimp, Publix Extra Large Eggs, Calavo Avocado.
Lunch:
Great Value Extra Large Shrimp.
more...
230 kcal
Activities & Exercise:
VR - 15 minutes, Google Fit - 23 hours and 45 minutes.
more...
losing 0.1 lb a week
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