Weigh In record (no journal entry) for 01 May 2015
|
151.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2015:
|
2077 kcal
|
Fat: 81.35g | Prot: 132.23g | Carb: 219.20g.
Breakfast: Clif Bar Clif Bar - Chocolate Chip, Deer Park Natural Spring Water, gnc Womens Ultra Mega Active, GNC Amplified Wheybolic Extreme 60 - Chocolate, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk. Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge, Glenview Farms Whipped Butter Spread, Zoup! Multigrain Bread, Chicken Pot Pie Soup. Dinner: Deli Turkey or Chicken Breast Meat, Hellmann's Real Mayonnaise, P28 High Protein Bread, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Land O'Lakes Naturally Slender White American Cheese. Snacks/Other: Potato French Fries, GNC Total Lean Shake - Swiss Chocolate (Bottle), Deer Park Natural Spring Water, Deer Park Natural Spring Water, Fiber One 90 Calorie Brownies - Chocolate Fudge, Coca-Cola Diet Coke (Can). more...
|
|
1671 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PENSK8R's weight history
|