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brigittemoreau
Journal
30 Apr 15
brigittemoreau's Journal, 30 April 2015
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Started eating carbs and less proteins. Someone told me to do that since I was normally eating high protein and less carbs. They told me to do the opposite. Looks like that didn't work out very well. Darn, now I have to start from scratch. :-(
140.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 April 2015:
1283 kcal
Fat: 40.38g | Prot: 56.17g | Carb: 139.17g.
Breakfast:
Coffee with Milk, Kroger Lite Greek Strawberry Yogurt.
Lunch:
Contessa Chicken Stir Fry with Sauce.
Dinner:
Panera Bread Chicken Salad Sandwich on Whole Grain, Mashed Potatoes (Whole Milk and Butter Added).
Snacks/Other:
Dirty Martini, Hard-Boiled Egg.
more...
2024 kcal
Activities & Exercise:
Housework - 4 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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