Weigh In record (no journal entry) for 29 December 2023
|
134.3 lb
Lost so far: 20.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 December 2023:
|
646 kcal
|
Fat: 36.65g | Prot: 44.77g | Carb: 37.37g.
Breakfast: Kiwi, Brüggen Copos de Avena, Tortilla de Huevos o Huevos Revueltos, Café. Snacks/Other: HSN Sports Evohydro 2.0, Eroski Café Soluble, ElPozo Jamón Cocido Bienstar, Eroski Almendra Frita Salada, Té (Infusión), Carrefour Bebida de Avena Calcio. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irene Active's weight history
|