Weigh In record (no journal entry) for 25 December 2023
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306.4 lb
Lost so far: 2.2 lb.
Still to go: 156.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2023:
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452 kcal
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Fat: 17.98g | Prot: 26.98g | Carb: 45.41g.
Breakfast: Obvi Super Collagen Protein Peanut Butter Cup, Beachbody Creatine, Oat Milk, Country Crock Plant Cream, Quaker Quick Grits, Eggland's Best Large Grade A Eggs. more...
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losing 4.2 lb a week
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cloudleigh874's weight history
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