Weigh In record (no journal entry) for 29 April 2015
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201.7 lb
Lost so far: 13.9 lb.
Still to go: 51.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 April 2015:
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1563 kcal
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Fat: 131.20g | Prot: 74.71g | Carb: 29.64g.
Breakfast: Egg (Whole), Coffee (Brewed From Grounds), Coconut Oil, NoMu Skinny Hot Chocolate, Butter. Lunch: Coconut Oil, Eskort Diced Bacon, vegetable stock, Brinjal, Woolworths Italian tomatoes, Woolworths Lean Beef Mince, Red onion, Tomato Paste, Whipping Cream, Cheddar Cheese. Dinner: Coconut Oil, Eskort Diced Bacon, vegetable stock, Brinjal, Woolworths Italian tomatoes, Woolworths Lean Beef Mince, Red onion, Tomato Paste, Whipping Cream, Cheddar Cheese. Snacks/Other: Woolworths Mild Cheddar, Tap Water. more...
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gaining 1.7 lb a week
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