julieange's Journal, 29 April 2015

Let's keep going everyone!!!! :)

136.0 lb Lost so far: 8.4 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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892 kcal

Fat: 30.94g | Prot: 44.49g | Carb: 108.98g.   Breakfast: Organic Valley Lactose Free Fat Free Milk, EAT Swiss Bircher Muesli. Lunch: Brie Cheese, White Bread, Gruyere Cheese, Mixed Salad Greens. Snacks/Other: Hershey's Extra Dark Chocolate Sticks. more...

1762 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...