|
vamo que vamo no foco
|
215.0 lb
Lost so far: 13.4 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 December 2023:
|
69 kcal
|
Fat: 2.93g | Prot: 1.49g | Carb: 9.06g.
Breakfast: Pilão Café, Richester Cream Cracker. more...
|
losing 9.3 lb a week
|
|
Other Related Links
Members
|
vanessacristina8's weight history
|